Reiki Level 1 Training – Begin Your Healing Journey

Reiki Level 1 is the foundation of your Reiki journey and is designed to help you reconnect with your own natural healing abilities. This course focuses on self-healing, personal development, and understanding how Reiki energy can support balance and wellbeing in everyday life.

During your training, you will learn about the history and principles of Reiki, including the teachings of Dr Mikao Usui, the founder of the Usui Reiki System of Natural Healing. You will explore the concept of life force energy and gain an understanding of the chakra system and how energy flows throughout the body.

Throughout the course, Dawn will guide you through meditation, grounding, and protection techniques to help you develop a strong energetic foundation. You will also learn how to create a calm and sacred space for Reiki practice, whether for yourself or for family and friends.

As part of your Reiki Level 1 training, you will receive your Reiki Level 1 attunement (also known as a Reiki initiation) within the Usui Reiki lineage. This attunement is intended to help you connect with Reiki energy and begin your journey as a Reiki practitioner.

During the course you will learn:

• The history and philosophy of Usui Reiki
• The Reiki Principles and how to apply them in daily life
• Understanding life force energy and the chakra system
• Meditation, grounding, and energetic protection techniques
• How to prepare yourself and your space for Reiki practice
• How to perform a complete Reiki self-treatment
• How to offer Reiki to family and friends
• Developing your intuition and sensitivity to energy
• Understanding positive and heavy energies and how to work with them respectfully
• Reiki ethics, practitioner responsibilities, and best practice

Reiki Level 1 is a deeply personal experience that encourages self-discovery, confidence, and spiritual growth. It provides the knowledge and practical skills needed to begin working with Reiki for self-care and to share Reiki with those closest to you.

No previous experience is necessary—only an open mind and a willingness to learn. Dawn provides a warm, supportive, and welcoming environment where you will receive guidance throughout your Reiki journey, helping you build confidence in both yourself and the healing practice of Reiki.

Upon successful completion of the course, you will receive your Reiki Level 1 Certificate within the Usui Reiki lineage.

Sessions suit almost everyone. If you are pregnant, have epilepsy, a pacemaker or recent surgery, please message us first so we can adapt the session for you.